The textbook covers the study of the general basics of using information and communication technologies by students of the direction 61010300 - Sports activities (by types of activities), the use of a package of applied programs in the field of sports, analysis of sports-related issues using a spreadsheet, creating presentations, the Internet and its capabilities in sports science, the creation, editing and analysis of audio and video materials for use in the field of sports, general concepts of distance learning, and information security. The textbook is enriched with diagrams, drawings, pictures and tables that are considered necessary to ensure the ease of mastering the topics described.