The textbook describes the history of the development of judo, methods for developing the physical fitness of judo wrestlers, and the subtleties of technical and tactical methods of judo in an understandable and simple language. The textbook is intended for teachers and students of the Uzbek State Institute of Physical Education, faculties of physical education of republican higher educational institutions, and colleges of Olympic reserves, as well as coaches and athletes of the Uzbek national judo team.