This manual is dedicated to the short-distance running type of athletics. This manual provides a brief history of short-distance running, the leading athletes in Uzbekistan today and their activities, the movement system and its management in running, the technical foundations of running, the biochemical and biomechanics of running, methods of teaching short-distance and relay running techniques, plans for training athletes in athletics sections and sports centers of secondary schools and multi-year planning methods, optimal options for control and selection, first aid for athletes and their prevention, a table of records set in world, Asian and Uzbekistan in competitive and short-distance running, and all information on short-distance running in athletics is widely disclosed.