This textbook on the subject of "Applied Anthropology and Biomechanics" provides a brief description of the skeletal and muscular structure of the human body, body proportions, body types, as well as methods for examining the dimensions of the human body, the variability of anthropometric signs, and the laws of developing anthropometric standards. The variational range of anthropometric signs, their main indicators, methods for calculating anthropometric indicators, and the variability and distribution of variants are covered. The appendix provides an anthropometric research program and interactive teaching methods.